Tarot for the 21st Century!
Many of us keep Tarot Journals, but how many of us journal about other things as well? Dream journals are popular too. Journaling has proven to be very therapeutic in managing stress. It's also been shown to improve symptoms of many common illnesses. It's easy, inexpensive, and a great way to manage stress. Give it a try!
This article discusses the benefits of managing stress through journaling. http://stress.about.com/od/generaltechniques/p/profilejournal.htm
What are your favorite ways to journal?